Women Transforming
This series will focus on the skills necessary to manage transitions in our lives and develop resiliency.
Facilitator: Sarah Kernohan
Cost: Free
Women Transforming is a free 10-week program bringing together women of all ages for personal growth, social connection and self-care.
Focus on the skills necessary to manage transitions in your life.
Transitions may include:
- Being new to the community
- Being unemployed
- Starting a new business
- Beginning retirement
- Becoming a sole-support parent
- Just longing to move forward with a personal journey
These sessions will help you identify personal strengths and build skills, knowledge, and networks all in the comfort of a confidential group of women.
Topics include:
- Finding balance
- Hormones and your health
- Exploring our creativity
- Change, fear and risk taking
- Well being and being well
- The leader in you
This series used to be called Business of Life and A Woman's Journey but the curriculum has been rewritten
and changed. Please join us for an exciting and wonderful new program!
"Being in this group of women has offered me a sense of community and support. Listening to other women's stories helps me remember that I'a, not alone in my feelings. This is a wonderful reminder and motivator for me to continue to grow, learn and live more authentically."
- Workshop Participant
Funded by: